Month Six: Falling in Love with Your Body
Month Six is the halfway point for your journey of New Year, New Love. This month, it’s time to turn compassion inward and truly fall in love with your beautiful, unique body.
What Month Six is all about:
Embracing Your Physical Self: Gently notice and honor every part of you. Celebrate the unique ways your body carries you through life.
Challenging Negative Beliefs: Say goodbye to society’s rigid “shoulds” and rewrite your own narrative about beauty, strength, and worthiness.
Rediscovering Body Positivity: Move beyond comparison; learn to honor your story and applaud your body for what it can do.
Practicing Self-Compassion: Speak to yourself with kindness, forgive old criticisms, and treat your body like the cherished friend it truly is.
Celebrating Each Step: Reflect on your growth, celebrate achievements big and small, and set intentions for future self-love.
How this journal works:
Every week opens with a gentle reading and a preview of self-reflection questions.
Each day welcomes you with “I AM” affirmations (claim your beauty, strength, and worth!) and space for personal thought, doodles, or photographs.
You’ll find journal prompts designed to help you gently look in the mirror—and truly see yourself, through loving eyes.
Why this month matters:
Loving your physical body can feel like the bravest kind of self-love. It fights old patterns and reveals new joy. You are invited to celebrate not just who you are inside, but the amazing vessel that carries your spirit.
A loving reminder from Lady Misty:
I’m not a mental health professional—just a fellow traveler, cheering you on. Take what serves you. Leave what doesn’t. If anything feels heavy or you need support, please reach out—you are not alone.
You Are Beautiful. You Are Amazing. You Are Worthy. I Believe in YOU!
Let’s dance, laugh, reflect, and fall in love with the body you’re blessed to call home.