Current writing projects, musings, and various tidbits from

Lady Misty Gebhart

Fresh Ink

Your Nervous System Is Listening
Misty Gebhart Misty Gebhart

Your Nervous System Is Listening

There is a voice in your head that sounds like you.

You think it’s just a thought.

It’s not.

When you call yourself lazy…
Your body doesn’t shrug.

When you say, “I always screw things up”…
Your nervous system doesn’t roll its eyes.

When you replay that awkward moment from years ago and whispers…

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The Voice You Think Is You
Misty Gebhart Misty Gebhart

The Voice You Think Is You

There is a voice in your head that sounds like you.

It comments on your body when you pass a mirror.
It critiques your tone after a conversation.
It reminds you of something embarrassing from five years ago while you’re trying to fall asleep.

It doesn’t scream.
It narrates.

And the dangerous part?…

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That Pesky Inner Critic
Misty Gebhart Misty Gebhart

That Pesky Inner Critic

I am working on writing the upcoming content for the March release and I thought I would share the opening of the full-length article.

Please enjoy this excerpt:

When Your Thoughts Turn Against You

Before I ever began this self‑love journey, there was never a moment when I was kind to myself between my ears. Not one….

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Boundaries Set and Held
Misty Gebhart Misty Gebhart

Boundaries Set and Held

I don’t know about you, but boundaries are tough for me.

Growing up, I learned that being a people pleaser kept me safe. My very early years were formed in a home where physical abuse was the norm. My father pretended he was the bare-knuckle boxer who…

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